Regain Control of Your Life with ME-Relief
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Updated Saturday, June 10, 2017
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List of NHS UK - ME/CFS Specialist Centres, for help with diagnosis and management of ME/CFS - a GP referral is required to access these services. Offering CBT (Cognitive Behavioural Therapy) and GET (Graded Exercise Therapy) or Pacing.
I suggest that you read the summary of the recommendations from the MEA ‘patient evidence’ report on CBT, GET and Pacing for more information - Personally without the help of ME-Relief I would not try GET, Pacing and CBT are merely coping strategies I would not consider any of these approaches to be treatments.
Providing a directory of counsellors, which might help if you are finding ME/CFS difficult to cope with.
The purpose of the site is ultimately to provide the UK with a huge counselling support network, enabling those in distress to find a counsellor close to them and appropriate for their needs. This is a free, confidential service that will hopefully encourage those in distress to seek help. The website also contains a number of sections on emotional disorders (types of distress section) and provides some useful statistics. Every counsellor on the site who has submitted their profile has either sent a copy of their qualifications and insurance cover to us, or is registered with a professional body online with recognised codes of ethics and practice, this way we can be assured of their professionalism.